Understanding PCOS, Symptoms, Evaluation, and Lifestyle Management

PCOS ovaries are often identified when individuals visit a gynecologist due to symptoms like irregular bleeding, acne, or excessive hair growth. It is crucial to pursue a comprehensive evaluation from a gynecologist. During this evaluation, your medical history will be reviewed, symptoms will be discussed, and a physical examination may be conducted. The evaluation process may also involve measuring hormone levels through blood tests. Regular medical check-ups are important for accurate diagnosis and personalized treatment. In addition to medical care, making lifestyle changes can be beneficial. Incorporating exercise, maintaining a healthy diet, managing stress, and ensuring sufficient sleep can all contribute positively. What is PCOS? Polycystic ovary syndrome (PCOS) is a prevalent hormonal disorder that affects women of reproductive age. It is characterized by hormonal imbalances, including increased androgens (male hormones) and insulin resistance. These imbalances can ...